The Naturopathic Voice - With Emma Jones Phillips
Welcome to The Naturopathic Voice - a podcast for people who want to take charge of their health and reconnect with the natural wisdom of the body.
Hosted by naturopath and educator Emma Jones Phillips, this show blends inspiring guest interviews, real-life stories, and practical extracts from Emma’s workshops. Together, we explore hormone health, nutrition, emotional wellbeing, lifestyle medicine, and the deep mind-body connection that underpins it all.
Whether you’re just starting your wellness journey or you're looking to deepen your understanding of natural healing, you'll find grounded guidance, soulful insight, and a compassionate space to learn and grow.
Tune in, take what you need, and discover what it means to live in harmony with your health - one episode at a time.
The Naturopathic Voice - With Emma Jones Phillips
04 - Adrenals and Thyroid: The Hidden Drivers of Your Energy and Mood
Step inside an another exclusive, pre-recorded workshop with Emma Jones Phillips, normally available only to her course members and coaching clients.
This powerful session focuses on two of your body’s most important glands - the adrenals and the thyroid - and how they work together to regulate your energy, metabolism, mood, and hormonal balance.
You’ll learn:
⚡ How stimulants like coffee, sugar, and alcohol hide deeper adrenal fatigue
🧠 Why adrenal burnout often leads to brain fog, inflammation, and thyroid issues
🔄 The cortisol–thyroid connection and how stress disrupts your health
🌿 Nutritional, herbal, and lifestyle approaches to restore energy naturally
💊 The “Hormone Formula” supplements that form the foundation for recovery
✨ Practical swaps and adaptogens to replace common stimulants
🧩 The role of B vitamins, omega-3s, magnesium, and iodine in hormone health
Emma also shares her own journey from chronic fatigue and fibromyalgia to full recovery - and the exact naturopathic principles she’s used to help hundreds of clients do the same.
🌿 Loved this episode? All of my full workshops will soon be available inside The Naturopathic Voice Private Podcast. Sign up now to be the first to listen when it launches! Click HERE TO JOIN THE WAITLIST
Inspiring conversations, practical tips, and holistic strategies for vibrant, conscious, and naturally healthy living.
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Empowering you to take control of your health — naturally.