The Naturopathic Voice - With Emma Jones Phillips
Welcome to The Naturopathic Voice - a podcast for people who want to take charge of their health and reconnect with the natural wisdom of the body.
Hosted by naturopath and educator Emma Jones Phillips, this show blends inspiring guest interviews, real-life stories, and practical extracts from Emma’s workshops. Together, we explore hormone health, nutrition, emotional wellbeing, lifestyle medicine, and the deep mind-body connection that underpins it all.
Whether you’re just starting your wellness journey or you're looking to deepen your understanding of natural healing, you'll find grounded guidance, soulful insight, and a compassionate space to learn and grow.
Tune in, take what you need, and discover what it means to live in harmony with your health - one episode at a time.
The Naturopathic Voice - With Emma Jones Phillips
05 - Men’s Health, Hormones, and the Male Cycle
In this special workshop, Emma Jones Phillips shines a light on the often-ignored subject of men’s hormonal health. From puberty to andropause, daily testosterone rhythms to monthly cycles linked with the moon, men’s wellbeing is far more cyclical and nuanced than most people realise.
Discover why andropause is now appearing earlier, how stress and stimulants impact testosterone and dopamine, and why nutrients like zinc, omega-3, magnesium, and vitamin D are vital for energy, fertility, and emotional balance. Emma also shares the role of plant medicine — from tribulus and maca to ginseng, fenugreek, and mucuna - plus practical lifestyle strategies such as “cave time,” light therapy, and managing synthetic estrogens.
Whether you’re a man experiencing these changes, or supporting the men in your life, this episode offers naturopathic insights and everyday steps to boost vitality, confidence, and long-term health.
Tune in and explore how men can move through hormonal shifts with strength, clarity, and resilience.
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Inspiring conversations, practical tips, and holistic strategies for vibrant, conscious, and naturally healthy living.
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Empowering you to take control of your health — naturally.