Ameritz Radar

With Fitness Coach, Lee Heywood

Ameritz Radar Season 1 Episode 12

Tia and Dave sit down for todays pod with Lee Heywood, local personal trainer, fitness coach and now Author! 

We talk all things fitness - how it helps us physically and mentally - and how it links so closely to music. 

Tune in to hear the trailer for Lee's brand new book: 'Kaizen: The Battle of Change' - out on 12th September!