Empaths Success by Sara Francesca
Follow your Personal Success & Money Blueprint to build the Dream-life and Dream-income you've always desired. As a Quantum Healer, Coach and Consciousness Educator, Sara Francesca empowers empath women with a Heart-felt Mission to make their dreams come true.
Sarafrancesca.com
Empaths Success by Sara Francesca
4. Transcending Emotions: Unlocking Your True Self
Transforming Anger: A Journey to Emotional Freedom
Discover how understanding emotions as frequencies can revolutionize your approach to well-being and consciousness. This eye-opening episode dives deep into the science of emotional vibrations, revealing why feelings like anger and shame are merely temporary visitors, not your true essence.
Through the lens of quantum kinesiology, learn how our authentic self is rooted in calmness and love rather than lower-frequency emotions. The conversation explores practical techniques for emotional release, including:
- Breathing exercises
- Physical activities for healthy expression
- Understanding childhood triggers
- Breaking generational patterns
The discussion illuminates the crucial connection between stuck emotions and physical ailments, particularly in the lower back, offering insights into how emotional suppression impacts our well-being. Most importantly, you'll discover why addressing these emotional blockages is key to experiencing greater peace and resilience in challenging situations.
Ready to transform your relationship with difficult emotions and tap into your higher self? Listen to this transformative episode that bridges ancient wisdom with modern understanding of consciousness and emotional healing.
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Welcome to the Podcast of Sara Francesca, Conscious Business Coach and Quantum Healer (10 ys, 5 biz).
Website & Contact: SaraFrancesca.com