Empaths Success by Sara Francesca

4. Transcending Emotions: Unlocking Your True Self

SARAFRANCESCA.COM Season 1 Episode 4

Transforming Anger: A Journey to Emotional Freedom

Discover how understanding emotions as frequencies can revolutionize your approach to well-being and consciousness. This eye-opening episode dives deep into the science of emotional vibrations, revealing why feelings like anger and shame are merely temporary visitors, not your true essence.

Through the lens of quantum kinesiology, learn how our authentic self is rooted in calmness and love rather than lower-frequency emotions. The conversation explores practical techniques for emotional release, including:

- Breathing exercises
- Physical activities for healthy expression
- Understanding childhood triggers
- Breaking generational patterns

The discussion illuminates the crucial connection between stuck emotions and physical ailments, particularly in the lower back, offering insights into how emotional suppression impacts our well-being. Most importantly, you'll discover why addressing these emotional blockages is key to experiencing greater peace and resilience in challenging situations.

Ready to transform your relationship with difficult emotions and tap into your higher self? Listen to this transformative episode that bridges ancient wisdom with modern understanding of consciousness and emotional healing.

Welcome to the Podcast of Sara Francesca, Success Coach for Empaths and New Earth Leaders.


As a Social Entrepreneur, Consciousness Educator, Quantum Coach and Healer, Sara empowers empath women with a big vision for the world to make their dreams come true.


Here, you’ll learn how to overcome challenges, align with your soul calling, and create the impact you’ve always known you’re here for. You will achieve Success in a way that feels 100% Joyful and Authentic to You. Through heart-centered leadership, soulbusiness strategies, cutting edge personal growth and spiritual downloads, Sara teaches you how to navigate the challenges of Life and Entrepreneurship for Empaths with authenticity and purpose, while contributing to a better world.


Sara's mission is to support you in creating a world where your Wildest Dreams not only become possible, but are a powerful force for positive change for People & the Planet. 🌏🏆🙌🏻💕


Soul-level transformation for the Sensitive Woman who wants to Love herself boldly and stop Playing small 🦋 The Butterfly Effect


Instagram

YouTube

...