Dare To Age Well Now
If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place.
DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now.
Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who are rewriting the rules on what it means to age well—physically, emotionally, and spiritually.
Each episode explores topics like:
- Hormone health, metabolism & energy
- Red light therapy, balance & recovery
- Strength, mobility & nervous system support
- Mindset, confidence & self-image in midlife
- Gut health, supplements, and sustainable nutrition
- Community, purpose, and the joy of living fully
Because without your health, living a freaking awesome life is exponentially harder.
If you're ready to stop settling and start aging on your own terms—this podcast is your next right step.
Dare To Age Well Now
EP23: Wait… Acupuncture Without Needles? Yep, It’s a Thing! with Dr. Joel Lindeman
Summary
In this episode of Dare to Age Well Now, Dr. Joel Lindeman shares his personal journey into chiropractic care, driven by his own health challenges. He discusses the innovative SoftWave therapy, its benefits, and how it compares to traditional stem cell treatments. The conversation also touches on the increasing prevalence of joint replacements in an aging population and the importance of gentle chiropractic techniques. Additionally, Dr. Lindeman introduces needle-less acupuncture as a modern approach to treatment, emphasizing the significance of living intentionally and taking control of one's health.
Key Takeaways
- SoftWave therapy uses shockwaves to stimulate healing in tissues.
- Stem cells can be naturally mobilized by the body through SoftWave therapy.
- The aging population is leading to more joint replacements.
- Gentle chiropractic techniques can treat patients with various conditions.
- Needle-less acupuncture is an effective alternative to traditional acupuncture.
- Living intentionally is crucial for maintaining health as we age.
- Dr. Lindeman authored a book titled 'Purposely Positive' about living an intentional life.
Sound bites
"We want to take control of our health."
"Movement is life, right?"
"We got to create it."
Chapters
00:00 Introduction to Chiropractic and Personal Journey
01:08 Overcoming Health Challenges with Innovative Therapies
03:49 Understanding SoftWave Tissue Regenerative Technology
07:16 The Rise of Joint Replacements in an Aging Population
10:12 Exploring Alternative Treatments in Chiropractic Care
15:35 Conclusion and Resources for Further Learning
Connect with Dr. Joel Lindeman: https://lindemanchiropractic.com/