Warfighters Diary
Welcome to Warfighters Diary, the podcast that shares the raw, unfiltered stories of those who have fought battles both on the frontlines and within. From veterans who have served in combat to those who’ve faced the personal wars of addiction and PTSD, we dive deep into the journeys of recovery, redemption, and strength.
In every episode, we sit down with real warfighters—people who’ve carried heavy burdens, endured unimaginable challenges, and yet, have found ways to rise again. These are the stories of survival, of finding light in the darkest places, and of the unbreakable bonds forged through shared experience.
Because we’re all warfighters, and every battle matters.
So, grab your seat, open your mind, and get ready to listen to stories of courage, healing, and hope. This is Warfighters Diary.
Warfighters Diary
Episode 7: Benjamin Mendoza
In this conversation, Benjamin Mendoza shares his journey from a challenging childhood in Long Beach, California, to a successful military career. He discusses the impact of his family dynamics, struggles with ADHD, and the challenges of balancing personal life with military duties. Mendoza reflects on his experiences with alcohol, the importance of seeking help for mental health issues, and the camaraderie found in military life. He also shares insights on his deployment experiences and aspirations for the future, including continuing his education and career in the military. In this conversation, Jeremy and Ben discuss various aspects of military life, focusing on the dynamics between retention and recruiting missions in the Army, the importance of organizational skills, experiences during joint forces training in the Philippines, career progression within the Army, and personal life after service, including family and pursuing a passion for DJing.
Support for Veterans & Their Loved Ones
If You’re a Veteran Needing Help:
Healthcare & Benefits: Visit [www.va.gov](https://www.va.gov) or call 1-800-698-2411 (MyVA411).
Mental Health & Crisis Support:
Veterans Crisis Line: Call 988 (Press 1), text 838255, or chat online at [www.veteranscrisisline.net](https://www.veteranscrisisline.net).
Addiction Treatment (Alcohol/Drugs):
VA provides free, confidential care, including detox, rehab, and counseling.
Call 1-800-827-1000 or find a Substance Use Disorder (SUD) program near you: [www.va.gov/find-locations](https://www.va.gov/find-locations).
Online resources: [www.mentalhealth.va.gov/substance-use](https://www.mentalhealth.va.gov/substance-use).
If You’re a Civilian (or Supporting a Loved One):
National Helpline (SAMHSA):
Call 1-800-662-HELP (4357) (24/7, confidential, English/Spanish).
- Treatment locator: [www.findtreatment.gov](https://findtreatment.gov).
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