The Liberated Self Podcast
“Guiding deep feelers and sensitive souls back to their body, truth, and inner wholeness through storytelling, creative healing, and deep emotional dialogue.”
I am here to hold intimate space for transformative and healing conversations — the kind that gently unravel old stories, awaken buried memories, witness the aching truths, as well as the quiet inner knowing that calls us home to ourselves.
This podcast is a soft-landing spot for deep feelers, tender hearts, highly sensitive souls, and multifaceted beings as well as the quietly courageous craving more than surface-level connections. Through heart-led storytelling, inner inquiry, body awareness and emotional truth-telling, I invite you into an intimate dialogue with the deepest, most tender parts of your Self. The fragmented parts you’ve denied or repressed due to shame, fear, self-hatred so you can reclaim your wholeness.
In this space, we explore the unseen, unspoken, and often forgotten stories deep within our womb space — the ones shaped by survival, shadow, and longing — and slowly remember who we truly are beneath the noise. I want to help you break down the barriers to understanding how to truly hold space for yourself in ways that works for you and guide you in tending to your inner world. This is not about fixing what’s broken — because you’re not. It is about remembering who you were before the world told you otherwise.
Ultimately, this it is a call to remembrance: of your body’s wisdom, your emotional truth, and the liberation waiting within you. I do not claim to have answers — only a deep reverence for the wisdom within you and I, waiting to be remembered and given a voice.
To learn more about me, please feel free to visit my website www.oliviaatsin.com. You are more than welcome to also reach out to me at hello@oliviaatsin.com
The Liberated Self Podcast
The grief that deepens us
It is interesting how we all have the capacity to feel grief but grief can sometimes feel like such an isolating experience because we are too often afraid to be vulnerable and honest with ourselves and others about the depth of our emotional state. So, we often experience grieve and don’t really let ourselves mourn.
Mourn not just the loss of a loved one but the old versions of us who died in our process of becoming, our journey of transformation. The old versions who are longing to be acknowledged, witnessed and sometimes even celebrated for having carried us through life until now.
In this episode I explore grief and how grief had the ability to change us, shake us, bring us to our knees, move us, uproot us, and in the end, deepen us and break our hearts open to more love if we allow it to. I provide a potential pathway to embody grief in a way that heals us and gives us permission to let go of the past through Ancestral rituals examples from the Akan culture.