The Liberated Self Podcast
“Guiding deep feelers and sensitive souls back to their body, truth, and inner wholeness through storytelling, creative healing, and deep emotional dialogue.”
I am here to hold intimate space for transformative and healing conversations — the kind that gently unravel old stories, awaken buried memories, witness the aching truths, as well as the quiet inner knowing that calls us home to ourselves.
This podcast is a soft-landing spot for deep feelers, tender hearts, highly sensitive souls, and multifaceted beings as well as the quietly courageous craving more than surface-level connections. Through heart-led storytelling, inner inquiry, body awareness and emotional truth-telling, I invite you into an intimate dialogue with the deepest, most tender parts of your Self. The fragmented parts you’ve denied or repressed due to shame, fear, self-hatred so you can reclaim your wholeness.
In this space, we explore the unseen, unspoken, and often forgotten stories deep within our womb space — the ones shaped by survival, shadow, and longing — and slowly remember who we truly are beneath the noise. I want to help you break down the barriers to understanding how to truly hold space for yourself in ways that works for you and guide you in tending to your inner world. This is not about fixing what’s broken — because you’re not. It is about remembering who you were before the world told you otherwise.
Ultimately, this it is a call to remembrance: of your body’s wisdom, your emotional truth, and the liberation waiting within you. I do not claim to have answers — only a deep reverence for the wisdom within you and I, waiting to be remembered and given a voice.
To learn more about me, please feel free to visit my website www.oliviaatsin.com. You are more than welcome to also reach out to me at hello@oliviaatsin.com
The Liberated Self Podcast
Learning to be present with grief
In this part two episode on grief, I am joined by my dear friend and sister Victoria Cernjak. Victoria and I's friendship started while we were both going through a massive spiritual transformation and we were on our own individual healing journey. We met purely by Divine providence when we both signed up for a year long program and it included a 5 days in person retreat in Halifax. We ended up being roommates and that first day we met, we talked non-stop. It felt like we've known each other many lifetimes before and we were finally being reunited in this one. We became very close friends ever since, chatting on the phone almost every day. Victoria and I talk about pretty much everything and we've had so many deep conversations over the years. Actually one of our intimate conversations inspired the start of this podcast, and that's why she had to be my first special guest.
During this particular episode, we start with an introduction of the guest, then talk a bit about our friendship before diving into our conversation on grief. And believe me, it is really just that, a conversation with a dear friend, where we explore her recent experience of loss and how she navigated her grief. We've talked for instance about her previous and current relationship to grief; what surprised her most about her grief this time around; how grief moves through her body; and what tools and rituals have been most supportive to her in expressing her grief.
I can't wait for you to discover this magical woman and I hope you enjoy listening to this episode as much as we've enjoyed recording it.