The Haute Lab
the chic science of owning who you are
The Haute Lab
Episode 07 Bounce Back Like A Haute Girl
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Elba O’Ward
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What we talk about: what's been going on in my life the past couple of months, what to do when everything is going wrong, accepting the "stuck" phase and making peace with life as it is currently, giving yourself permission to put yourself first without guilt or shame, treating our energy like a phone charger and plugging into things that nourish us, thoughtful social media consumption