La Mesa con Papi
Welcome to La Mesa con Papi, I'm Stephanie Nemeroff. You may know me from my previous podcast, Boozy Love. This past year has transformed my life in incredible ways—I embraced marriage, and motherhood, and gained invaluable insights throughout this journey. Now, I'm thrilled to return to podcasting at this pivotal moment. After two enriching years of major life changes—welcoming our baby, getting married, and pivoting my career—I'm back with an exciting addition: my dad joins me as co-host. Together, we'll explore my adventures raising a spirited one-year-old alongside my wonderful husband, tackling the unique challenges and joys of young motherhood. I'm here to share not just my story, but to connect with others navigating parenthood in their twenties while building their lives. My dad brings his valuable perspective as an empty nester who's now embraced his role as Abuelo, offering time-tested wisdom while sharing his journey into the Golden Years.
La Mesa con Papi
Episode 12: No Estamos Locos: Therapy, Taboo, and Healing in the Latinx Community
EPISODE DESCRIPTION
In this powerful episode of La Mesa con Papi, we’re digging into the quiet shame and deep fear that often surrounds mental health in the Latinx community. For many of us, therapy was something “other people” did—or worse, something to be ashamed of. But healing takes many forms, and sometimes it starts with just saying: “I need help.”
Stephanie and her dad share personal reflections about how they were taught to deal with emotions growing up, how their perspectives on therapy have shifted, and what it means to parent—and be parented—while learning to heal.
This episode is for anyone breaking cycles. For anyone who grew up being told to be strong… but now wants to feel whole.
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