Sunday Strolls
Welcome to Sunday Strolls - a gentle space for slowing down, tuning in, and reconnecting with your wellbeing.
This podcast is an invitation to care for your body, listen to your inner wisdom, and remember the healing power of community.
Hosted by Kim Joycey; a fashion enthusiast, wellness fanatic and yogi.
Sunday Strolls is here to accompany you while you take on the journey that is life! Think wellness tips, routine-building, big sister advice and a little bit of fun along the way!
So… will you be tuning in?
Find us at:
@sundaystrollsclub - walk club IG (Melb gfs - come along!)
@kimjoycey - personal IG
Sunday Strolls
31. You're Not Behind in Life, You're Just Stuck in Comparison
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do you fall into the trap of comparing yourself to others? Or feeling 'not good enough'?
We often only see snippets of people's lives on social media but never the full depth or journey which leads to these highlights. In this week's episode I talk through how to zoom out and see the whole picture.
How can you stop comparing your life to that of others? How can you shift your mindset and change your environment?
Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):
@sundaystrollsclub
@kimjoycey
SSxx