Sunday Strolls
Welcome to Sunday Strolls - a gentle space for slowing down, tuning in, and reconnecting with your wellbeing.
This podcast is an invitation to care for your body, listen to your inner wisdom, and remember the healing power of community.
Hosted by Kim Joycey; a fashion enthusiast, wellness fanatic and yogi.
Sunday Strolls is here to accompany you while you take on the journey that is life! Think wellness tips, routine-building, big sister advice and a little bit of fun along the way!
So… will you be tuning in?
Find us at:
@sundaystrollsclub - walk club IG (Melb gfs - come along!)
@kimjoycey - personal IG
Sunday Strolls
32. Healing Your Gut, Skin & Nervous System with Clinical Nutritionist Jette Saunders
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Have you experienced chronic gut issues? Do you also suffer from chronic stress?
In this week's episode Kim sits down with Jette Saunders, clinical nutritionist who focuses on a holistic, functional approach to talk all things gut, skin and stress.
Learn how she healed her skin from the root through nutrition and how Jette works with clients on healing their own chronic stress.
We also debunk common gut health topics:
- Self-prescribed supplements as a 'go-to'
- How much Protein we actually need
- Tracking Macros
- Gut Cleanses/Detoxes
Show Notes:
Jette's Instagram @jettefunctionalnutrition
Book in with Jette here
Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):
@sundaystrollsclub
@kimjoycey
SSxx