#13- The truth about mens mental health: fatherhood + Dubai + pressure

Men’s mental health is often ignored until it’s too late. In this episode, Liam sits down with Tom to open up about the struggles men face — from fatherhood to the pressures of living and working in Dubai.
Tom shares raw moments, including the powerful admission: “I neglected my own child.” Together, they dive into the hidden costs of success, the stigma around men speaking up, and the ways fitness, lifestyle, and honest conversations can change the path forward.
Men’s mental health is in crisis — but hardly anyone wants to talk about it.
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Tomkinsey
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In this powerful episode of Stump Station, Liam sits down with Tom to confront the hidden struggles men face every single day. From the weight of fatherhood to the unique pressures of living and working in Dubai, this conversation pulls back the curtain on topics too often kept in the dark.
Tom opens up about his own story, including the raw confession: “I neglected my own child.” It’s a moment that exposes the reality of burnout, silence, and the crushing expectations many men carry.
This episode isn’t just about one man’s story — it’s about shining a light on a bigger problem. Together, we unpack:
Why men’s mental health is overlooked
The pressures of fatherhood and family responsibility
How success and life abroad in Dubai come with hidden costs
The stigma men face when asking for help
How fitness, structure, and honest conversations can provide a way forward
If you’re a man trying to balance work, family, identity, and health — or if you care about someone who is — this episode will hit home.
👉 Don’t forget to subscribe to Stump Station for more conversations on fitness, mindset, mental health, and growth.

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