The DadPod
The DadPod is a platform where real dads engage in authentic conversations about the joys, challenges, and amusing moments of fatherhood. Whether you’re a new dad grappling with diapers and sleepless nights or a seasoned father juggling work, kids, and legacy, we hope this podcast reminds you that you are not alone. Each episode features honest stories, practical advice, and unwavering encouragement from fellow dads who are navigating the same struggles. Join us as we build strong families, support each other, and embrace the dad life—because the only thing stronger than our dad jokes is our unwavering commitment to fatherhood.
The DadPod
16 | New Year, Same Dad? How to Actually Grow This Year
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New year’s resolutions – good or bad? Do they work?
Goals do need to specific and you also need to be in the right mindset to make a change, likely why starting on Jan 1st is often ineffective
Only 9% of people keep their new year’s resolutions
Small steps allow you to make increment changes that snowball into big change