The Real Nitty Gritty
The Real Nitty Gritty is a weekly podcast for Baby Boomers—and sometimes their grown-up kids—who crave heartfelt stories, timeless life lessons, and genuine connection. Hosted by Elle McLeod, a Baby Boomer with gift for honest conversation, each episode dives into “nitty gritty” discussions—from classic songs and childhood memories to real-world challenges—wrapped with warmth, laughter, and insight.
Join us every week for candid chats, offering perspectives that matter, nostalgic fun, and practical wisdom. Expect inspiring Guests, thoughtful reflections, and a space where respect and authenticity meet. Whether you’re reliving a bygone era or looking for meaningful conversation relevant to today's societal norms, you’ll find a place here.
Key Features:
- Weekly thought-provoking episodes that are open and transparent
- Stories that help bridge the gap between Baby Boomers and younger listeners
- Topics ranging from life lessons and family wisdom to pop culture and community
- A warm, engaging tone that feels like talking with a trusted friend
Tune in, subscribe, and hit follow on your favorite podcast app—or watch the video episodes on YouTube for full visual conversation and connection. Don’t miss out on the laughter, the lessons, and the love!
The Real Nitty Gritty
Episode 5: Grief Unlocked – Guiding You Through Loss, Love & Support
In Part 1 of our three-part Grief Unlocked series, we gently walk with you through the survivor’s journey—navigating the emotional landscape after losing a loved one. We start by demystifying the five stages of grief—Denial, Anger, Bargaining, Depression, and Acceptance—highlighting how grief isn’t a roadmap but a series of emotional currents that ebb and flow. 🌊
Learn what to expect in those early days, from numbness and shock to the undercurrent of sorrow that follows. We also talk about the unsung hero in many families—the Designated Arranger—who lovingly handles funeral planning, paperwork, and service details so others can simply grieve. It’s a role born of love—and we honor it in this episode.
We round out the conversation with practical support: how friends and family can show up, what survivors truly need, and comforting tips to lean on. Whether you're grieving or supporting someone who is, this episode offers empathy, insight, and tangible guidance for healing together.
What you'll discover:
- An honest overview of the five stages of grief, and how they may show up in your life
- The compassionate value of a Designated Arranger, and why it matters
- How to nurture yourself or someone you love, with empathy and helpful action
