{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2503464","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#45 The Long Way to a 2:15 Marathon | Paxton Smith","author_name":"The People Run Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2503464/episodes/19217605-45-the-long-way-to-a-2-15-marathon-paxton-smith?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The People Run Podcast, #45 The Long Way to a 2:15 Marathon | Paxton Smith\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc0NTYyNTc2LCJwdXIiOiJibG9iX2lkIn19--cf616f89e1ec4bf6a8694edb7bbbce5cd771b122/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/TPR%20Podcast%20Cover%20(1).png"}