What the Mental Health?!
What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.
What the Mental Health?!
◡̈ Who we *really* are, Tori and Nathalie (= your WTMH co-hosts)
WTMH is a self-funded podcast.
- Become a supporter of the show! Starting at $3/month
- ◡̈ Please follow, rate and review the podcast. ◡̈
About this week’s episode
In this episode, we tell you a bit about us, how we met, how we connected and became friends over the last few years which ultimately led to being co-hosts on this podcast.
So, if you’d like to peek behind the scenes of who we *really* are, besides being your podcast hosts - this episode is for you.
We are talking about:
- How we met and connected
- How we came to co-host the podcast
- Struggling with interactions with social media such as IG
- Nervous system regulation (Nathalie’s favourite subject)
- Our interest in mental health
- Tori’s Substack (Tori’s new creative outlet)
- What we struggle with in regard to mental health
- Our inner critic
The episode we recorded for the How to Deal with Grief and Trauma podcast is here: https://bit.ly/PodcastTori and there is a second episode here: https://bit.ly/PodTori - Check them out!
Support the show:
WTMH is a self-funded podcast.
- Become a supporter of the show! Starting at $3/month
- Please follow, rate and review the podcast.
Follow us on socials:
Tori Press
Nathalie Himmelrich
