Angles with John Richmond
Angles is a podcast about learning from the paths of interesting and successful people. Hosted by John Richmond, Co-Founder and CEO of Richmond Vona, the show features conversations with entrepreneurs, professionals, and leaders from Buffalo and beyond. By exploring their stories from different angles, each episode uncovers the moments, mindset, and moves that helped them grow and offers insights you can use in your own life and career.
Angles with John Richmond
Ep45: Aaron Mentkowski - Forecasting, Discipline, and Life as Buffalo’s Chief Meteorologist
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In this episode of Angles with John Richmond, John sits down with Aaron Mentkowski, chief meteorologist at WKBW Channel 7 in Buffalo. A Lockport native who has spent 26 years forecasting for Western New York, Aaron is one of the most recognizable and trusted faces in local media, and one of the few Certified Broadcast Meteorologists in the country. What started with watching cars disappear in the Blizzard of ’77 became a lifelong passion and a career built on precision, authenticity, and showing up every single day.
Aaron pulls back the curtain on what it actually takes to do his job, from waking up before 3 a.m. to rebuilding every graphic from scratch between live shots, to navigating the social media age where every missed forecast becomes a comment section. He breaks down how lake effect snow works, what it was like living at the station during the 2022 blizzard, and why Buffalo is one of the most challenging and rewarding places in the country to be a meteorologist.
John and Aaron also get into the side of Aaron most viewers never see: a two-time Ironman, first-degree black belt in Kempo karate, Guinness World Record holder from the 11 Day Power Play, and a dad who coaches his kids and lives by the philosophy that you can do hard things. They talk discipline, mentorship, the shift from "I have to" to "I get to," and why every day still feels like a tryout.
Whether you’re a Buffalo weather obsessive, someone who respects what it takes to perform live under pressure every morning, or just looking for a great story about grit and passion, this episode delivers.
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Disclaimer: This episode is for informational and educational purposes only. The views and opinions expressed by the guest and host are their own and do not constitute medical, legal, or professional advice. Angles Podcast does not endorse any specific health claims, products, services, or treatments mentioned in this episode. Listeners should consult qualified professionals for advice tailored to their individual circumstances.