Holding the Line with Got Your Six Counseling
This is a space where we get real about the shit nobody wants to talk about. Mental health, life, trauma, healing, and everything in between. Sometimes we get clinical, sometimes we get messy, but it's always honest. We are just a few therapists who work with the Military and First Responder communities, trying to support, educate, and vibe with the people we serve.
Holding the Line with Got Your Six Counseling
Holding the Line with Got Your Six Episode 14: Pumpkin Spice and seasonal Depression
This week, Peggy and Brittany tackle the shorter days, longer nights, holidays, and mood changes. Join us as we keep it real about wanting to escape for the holidays, AND what Seasonal Affective Depression actually is, and what you can do about it.
As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.
https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six.
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk.
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