Holding the Line with Got Your Six Counseling
This is a space where we get real about the shit nobody wants to talk about. Mental health, life, trauma, healing, and everything in between. Sometimes we get clinical, sometimes we get messy, but it's always honest. We are just a few therapists who work with the Military and First Responder communities, trying to support, educate, and vibe with the people we serve.
Holding the Line with Got Your Six Counseling
Therapy Unpacked Series 1 Episode 2: Still On Scene
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This week, Brittany talks about fight, flight, overwhelm, and what happens after we experience stress. Like, did you know that the brain doesn't know the difference between physical trauma and a psychological stressor?
As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch every two weeks, opposite our main podcast Holding the Line with Got Your Six, on our Youtube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk.
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