Voices In Scrubs
A safe space where nurses speak and healing begins. Hosted by longtime ICU nurse Fatsani Dogani, this podcast shares real stories from the frontlines of healthcare. from burnout to breakthroughs, each episode explores the heart behind the scrubs and the power of story telling to heal, connect, and uplift.
Voices In Scrubs
Boundaries in Nursing: Caring Without Losing Yourself
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Nursing is a profession built on caring for others, often in their most vulnerable moments. But in a career that asks so much emotionally, physically, and mentally, what happens when we don’t create boundaries for ourselves?
In this episode of Voices in Scrubs, we talk about the importance of boundaries in nursing — not as a way of caring less, but as a way of caring in a sustainable way.
We explore why so many nurses struggle with setting boundaries, the guilt that often comes with saying no, and the signs that your emotional and physical limits are being crossed. We also talk about practical ways to begin setting small, healthy boundaries at work and in life so that you can continue to show up as a compassionate nurse without losing yourself in the process.
If you have ever felt exhausted, resentful, or like you are constantly pouring from an empty cup, this episode is for you.
Because boundaries don’t make you a less compassionate nurse — they make it possible for you to remain one.
