Ep. 8: Nourishing Your Body & Soul While Trying to Conceive

Thinking about trying to conceive—or already on that journey? In this episode, we’re talking about what it looks like to care for your whole self—body and soul—while preparing for pregnancy.

I’ll share why stewardship matters, how our health impacts future generations, and simple ways to nourish your body through real food, movement, sleep, and stress management. We’ll also dive into the spiritual side of preparation—trusting God’s timing, replacing anxious thoughts with truth, and staying connected to Him when this season feels out of control.

You’ll walk away with practical steps you can start today and encouragement to see this time as purposeful and hope-filled.

Thanks for listening!
For more biblical and practical preparation for the childbearing years, be sure to follow the show and share it with a friend.

Want to learn more or take the in-person course? Reach out at allisonsroose@gmail.com

Let’s build a foundation that lasts — for you, your future babies, and generations to come.

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Check out my free resource! "I'm Pregnant...Now What?" for some practical steps to take as soon as you find out you're pregnant (after you celebrate of course)!