Ep. 11: You Are the Boss of Your Postpartum

The postpartum season is tender, sacred, and often overlooked — but it’s also a time when you need to step into your role as the boss. In this episode, we’ll talk about what that looks like right after birth in the hospital and, more importantly, in the first weeks at home. From setting boundaries with visitors, to deciding how you’ll nourish your body, to choosing how you spend your time, you’ll hear practical ways to protect your recovery and bond with your baby without guilt. Postpartum doesn’t have to be chaotic — you have permission to guard this season well.

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Let’s build a foundation that lasts — for you, your future babies, and generations to come.