Ginger and The Giant
Just two best friends talking bodybuilding, fitness, food, and everything in between.
Answering the questions no one else is, and saying the sh*t most people won’t.
If it’s on your mind, it’s probably already on the mic.
From brutal preps to cheat meals that went way too far, we’re talking real-life behind the lifting. No filters. No experts pretending to be perfect. Just honest convos, the way you’d have ‘em with your boys.
Whether you’re deep in the game or just here for the chaos — you’re in.
Follow us on IG:
Nick Walker (https://www.instagram.com/nick_walker39)
Danilo Sipovac (https://www.instagram.com/danilosipovac)
Ginger and The Giant
STRATEGY AND THE BODYBUILDING MINDSET | EP. 21 | DANILO SIPOVAC & NICK WALKER
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep.
We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep.
On the bodybuilding side, we get into:
✅ Nutrition hacks (and which veggies to avoid for bloating)
✅ Why hydration and cardio are non-negotiable
✅ Mental fatigue during prep and how we deal with it
✅ Old school vs new school training approaches
✅ Why simplicity in diet and training always wins
This one mixes raw conversation with real bodybuilding strategies, exactly what you need if you’re chasing progress in or out of the gym.
🎧 Tune in, drop your thoughts in the comments, and don’t forget to subscribe so you never miss an episode!
Connect with us on socials!
Danilo Sipovac: https://www.instagram.com/danilosipovac/?hl=en
Nick Walker: https://www.instagram.com/nick_walker39/?hl=en