Life Of Joy & Purpose With Vicki Gardiner, LPC

Consistency + Commitment: Turning Courage into True Transformation

Vicki Gardiner, LPC Episode 19

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0:00 | 21:57

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Courage is a beautiful starting place—it lights the fire, stirs your soul, and nudges you out of your comfort zone. But courage alone won’t carry you across the finish line. In this episode, we’ll talk about the two quiet forces that actually create lasting transformation: consistency and commitment.

You’ll learn why consistency builds trust in yourself, why commitment anchors your courage when life gets hard, and how these two practices together turn brave beginnings into real, lasting change. If you’ve ever wondered why your motivation fizzles or why it’s hard to follow through, this conversation will give you the encouragement and the practical steps to keep showing up—even on the ordinary Tuesdays of life.

Pull up a chair, friend. Let’s talk about how the small, steady steps of consistency and the rooted yes of commitment can carry you into the transformation you long for.


Thanks so much for joining me today on Life of Joy & Purpose. If this episode spoke to you, I’d love for you to subscribe, leave a review, or share it with a friend who’s on the journey too.

You can connect with me on Instagram @vickigardinercoaching. Sign up for my monthly newsletter filled with encouragement, practical tools, and soul-aligned inspiration for midlife women who are ready to live with clarity, joy, and purpose. Click here to sign up!

Until next time—take a deep breath, stay true to yourself, and remember: joy and purpose are already within you. You’re just uncovering it—one step at a time.

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