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From Ego to Essence
From Ego to Essence
Through deep reflections, practical insights, and soulful guidance, Chantal helps you untangle the stories of the ego and realign with what’s always been true: your essence. This is your space to pause, to feel, and to remember who you are beneath the noise — calm, connected, whole.
If you’re ready to stop fixing and start remembering, this podcast is for you ❤️
From Ego to Essence
#2 - Why is it so hard to let go of old beliefs — even when I know they don’t serve me?
Why is it so hard to let go of old beliefs—even when I know they don’t serve me?
In this episode, I explore why we hold on to limiting beliefs, even when we know they’re keeping us stuck, holding us back and hurt us.
We’ll look at how these beliefs were formed, how they shape your (emotional) reality, and why working only on surface patterns (like people-pleasing, fear of rejection, procrastination or perfectionism) doesn't create lasting change.
We’ll explore the 5 core beliefs that sit beneath nearly every limiting thought you’ve ever had—and how reprogramming these at the root can completely shift your experience of life and change your reality 💛
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FEEL THE CALL TO RECONNECT WITH YOUR TRUTH?
Here are 3 simple ways we can journey together:
1 - A LITTLE SOUL TO SOUL CHAT 🥰
A free 30-minute call to meet, tune in, and explore what kind of support feels aligned.
No pressure, just presence and curiosity.
👉 [Book your free call]
2 - CALM & CONNECTED AUDIO SERIES
Deep guided release activations to clear old noise and return to your soul’s frequency.
Yours to keep for just €33.
👉 [Get the audio series]
3 - 1:1 COACHING & ACTIVATION SESSIONS
Release deep-rooted patterns, pain, and programming—
and come home to your soul’s truth.
✨ Start with a free call to feel if it’s the right fit.
👉 [Book your free call]
❤️ Love, Chantal
PS: This journey continues on socials — I’d love to meet you there 🥰
➡️ Instagram
➡️ Facebook