LE HAWKESBURY SOCIAL ’LOOKING WITHIN'

Welcome to the ‘Le Hawkesbury Social’, ‘Looking Within’ a space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community.

Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place.

Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voices with something important to say.

So, hit play, subscribe, and join the movement, because at Le Hawkesbury Social Wellness Podcast, we’re more than a show, we’re a social connection creating a movement in the hearts of those who connect to one or more of our episodes.

Email: info@lunchroomcares.ca

For Advertising & Attending A Podcast Interview for Your Company or Organization You May Request a Wednesday Evening Podcast Session With Your Host Adam Stacey, Podcast Host & Content Creator.

Adam would like to announce as of December 8th, 2025 he begins Mental Health & Addictions Councillor College for 2 Years, So He Can Make A Real Difference in Many Kinds of Situations & Lives.

He sends his love and well wishes during the Holiday Seasons no matter your religion or politics ‘Happiness in Free’ Be Happy this Holiday and Remember Your Never Alone.

Kindest Regards For All Your Support & Love,

Adam Stacey,

Podcast Host, Content Creator, Writer, Soon To Be Author & Mental Health & Addictions College Student & Mental Health Awareness Advocate & Founder of Lunchroom News & Entertainment & Le Hawkesbury Social Wellness Podcast.

www.lunchroomcares.ca

Co-host

Jay Barnard, Executive Director & Founder, Empower 2 Recover Foundation

Jay Barnard, from Empower 2 Recover Foundation is dedicated to the lives of individuals facing mental health and substance use challenges. In partnership with SMART, we integrate cutting-edge biometric wearable technology with an advanced EHRsystem to improve patient monitoring and engagement. Our innovative approach provides real-time data insights, enabling clinicians to deliver proactive and tailored care. Together, we are committed to these vital resources to communities in need, fostering better outcomes and continuity of.
www.empower2recover.com brings resources & knowledge needed, all in one place to benefit those communities in desperate need of support & help for Mental Health Services & Recovery options for those struggling with a number of addictions such as, drugs, pills, sex, porn, alcohol, etc

https://www.facebook.com/jay.barnard3