LE HAWKESBURY SOCIAL ’LOOKING WITHIN'

Welcome to the ‘Le Hawkesbury Social’, ‘Looking Within’ a space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community.

Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place.

Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voices with something important to say.

So, hit play, subscribe, and join the movement, because at Le Hawkesbury Social Wellness Podcast, we’re more than a show, we’re a social connection creating a movement in the hearts of those who connect to one or more of our episodes.

Contact Adam Stacey:

adam@mentalhealthpod.ca

For Advertising & Attending A Podcast Interview for Your Company or Organization You May Request a Wednesday Evening Podcast Session With Your Host Adam Stacey, Podcast Host & Content Creator.

Adam would like to announce as of December 8th, 2025 he begins Mental Health & Addictions Councillor College for 2 Years, So He Can Make A Real Difference in Many Kinds of Situations & Lives.

He sends his love and well wishes during the Holiday Seasons no matter your religion or politics ‘Happiness in Free’ Be Happy this Holiday and Remember Your Never Alone.

Kindest Regards For All Your Support & Love,

Adam Stacey,

Podcast Host, Content Creator, Writer, Soon To Be Author & Mental Health & Addictions College Student & Mental Health Awareness Advocate & Founder of Lunchroom News Cares, Mental Health Pod.Ca & Le Hawkesbury Social Wellness Podcast.

www.lunchroomcares.ca

www.mentalhealthpod.ca

Co-host

Jonathan Sirard, My Book Cover Artist & Designer, Beyond His Years Talented

ENGLISH VERSION

Jonathan Sirard is my book cover designer, friend, neighbour, and now colleague. He’s as sharp and talented as they come a true master of detail and custom design. Ever since picking up a pencil at 11, art has been second nature to him. Self-taught and passionate, Jonathan brings everything he touches to life: drawing, painting, sculpting, tattooing, and now 3D modeling.

After nearly five years as a tattoo artist, he honed his eye for detail and his ability to connect with people through custom work. Now, at 19, he channels that same creative fire into designing original 3D models for individuals and businesses ready for 3D printing. He also sells his custom prints directly online. I’ve posted the web address on his profile for anyone who wants to own a piece of his talent.

Whether it’s on paper, skin, or in 3D, Jonathan doesn’t just make art he lives it fully.

https://makerworld.com/en/@Hold_Ctrl

LE HAWKESBURY SOCIAL ’LOOKING WITHIN'

Jonathan Sirard, My Book Cover Artist & Designer, Beyond His Years Talented

Guest appearance on: