.png)
Across the Table
Across the Table is hosted by James Finochio — a Blair County native with grit, humor, and a sharp eye for stories. From construction sites to time served, his life experience fuels raw, thoughtful conversations with everyday people. Tune in for real talk, local voices, and the reminder that behind every face is a story worth sharing.
Guest Application: https://tinyurl.com/3psz2xn7
Across the Table
17. Flow State: The Missing Piece for Addiction & PTSD (Kyle Trautmann)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
EPISODE 17 — Flow State: The Missing Piece for Addiction & PTSD
In this episode of Across The Table, host James Finochio sits down with Kyle Trautmann, founder of High Vibe Holonomics, for a wide-ranging conversation on addiction, trauma, and the nervous system’s search for regulation.
Rather than approaching addiction and PTSD as isolated disorders, Kyle frames them as expressions of dysregulation — often driven by a lack of energy, rest, coherence, and flow. Drawing from neuroscience, lived experience, and his own work in post-traumatic growth, he explains why many people aren’t seeking escape so much as relief and stability within their own system.
They explore:
• flow state and post-traumatic growth
• addiction as a nervous system response
• ATP, energy, and cellular health
• rest, sleep, and circadian rhythm
• dopamine, screen time, and attention fragmentation
• identity, ego, and behavior loops
• prayer, surrender, and coherence
This episode serves as an introduction to Kyle’s work and sets the stage for a longer follow-up conversation, where he will break down his methods in depth and how people can apply these principles in their own lives.
👤 Guest Info — Kyle Trautmann
🌐 Website: https://highvibeholonomics.com/
📘 Facebook: Kyle Anthony Trautmann
💬 Support the show
If you enjoy long-form, thoughtful conversations like this, you can support Across The Table here:
https://www.buzzsprout.com/2505479/support
🎧 New episodes released regularly.