17. Flow State: The Missing Piece for Addiction & PTSD (Kyle Trautmann)

EPISODE 17 — Flow State: The Missing Piece for Addiction & PTSD

In this episode of Across The Table, host James Finochio sits down with Kyle Trautmann, founder of High Vibe Holonomics, for a wide-ranging conversation on addiction, trauma, and the nervous system’s search for regulation.

Rather than approaching addiction and PTSD as isolated disorders, Kyle frames them as expressions of dysregulation — often driven by a lack of energy, rest, coherence, and flow. Drawing from neuroscience, lived experience, and his own work in post-traumatic growth, he explains why many people aren’t seeking escape so much as relief and stability within their own system.

They explore:
 • flow state and post-traumatic growth
 • addiction as a nervous system response
 • ATP, energy, and cellular health
 • rest, sleep, and circadian rhythm
 • dopamine, screen time, and attention fragmentation
 • identity, ego, and behavior loops
 • prayer, surrender, and coherence

This episode serves as an introduction to Kyle’s work and sets the stage for a longer follow-up conversation, where he will break down his methods in depth and how people can apply these principles in their own lives.

👤 Guest Info — Kyle Trautmann
🌐 Website: https://highvibeholonomics.com/

📘 Facebook: Kyle Anthony Trautmann

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