Transformative Journeys - to Growth and Resilience
Welcome to Transformative Journeys – the channel where growth meets grit, healing gets honest (sometimes the “I can’t believe she said that” kind), and resilience means practice-makes-progress.
If you’ve ever hit a breaking point, questioned everything, or felt like the old “you” doesn’t quite anymore-you’re not alone.
Hosted by Johanna, a resilience rebel with a wicked sense of humor and a heart for healing, this channel explores emotional wellness, self-compassion, and what it really means to bounce back (even if you're held together with duct tape and caffeine).
Here you’ll find:
Podcast episodes every other Monday
Shorts with bite-sized insights and tough-love pep talks
Tools rooted in neuroscience, story-telling, and lived experience.
No perfection. No toxic positivity. Just grounded support for navigating the messy middle of healing and growth.
Because transformation isn’t about “getting over it.”
It’s about growing through it.
💚 Love the show and want to support it?
You can now “buy me some duct tape” (a.k.a. help fund future episodes, free tools, and all the behind-the-scenes chaos that keeps this going.)
👉 https://buymeacoffee.com/transformativejourneys
Transformative Journeys - to Growth and Resilience
Building from the Ashes - How Grief and Trauma Spark Transformation
What happens when your world cracks wide open — and somehow, you keep going?
In this episode, Johanna LeRoux shares a deeply personal turning point in her journey, exploring how life’s hardest moments can also hold the seeds of growth.
This isn’t just about grief — it’s about any kind of loss — and about figuring out what comes next. It’s about finding meaning in the mess, purpose in the pain, and hope on the other side of heartbreak.
💭 Topics include:
– Healing through adversity
– How purpose evolves after life-altering events
– The messy beauty of rebuilding
– Choosing growth without ignoring the pain
🛑 Disclaimer: Johanna is not a therapist, just a human sharing lived experience.
✨ “I’m just Johanna – a fellow human being on my journey through this thing called life, and your guide on this transformative journey.”
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