Transformative Journeys - to Growth and Resilience
Welcome to Transformative Journeys – the channel where growth meets grit, healing gets honest (sometimes the “I can’t believe she said that” kind), and resilience means practice-makes-progress.
If you’ve ever hit a breaking point, questioned everything, or felt like the old “you” doesn’t quite anymore-you’re not alone.
Hosted by Johanna, a resilience rebel with a wicked sense of humor and a heart for healing, this channel explores emotional wellness, self-compassion, and what it really means to bounce back (even if you're held together with duct tape and caffeine).
Here you’ll find:
Podcast episodes every other Monday
Shorts with bite-sized insights and tough-love pep talks
Tools rooted in neuroscience, story-telling, and lived experience.
No perfection. No toxic positivity. Just grounded support for navigating the messy middle of healing and growth.
Because transformation isn’t about “getting over it.”
It’s about growing through it.
💚 Love the show and want to support it?
You can now “buy me some duct tape” (a.k.a. help fund future episodes, free tools, and all the behind-the-scenes chaos that keeps this going.)
👉 https://buymeacoffee.com/transformativejourneys
Transformative Journeys - to Growth and Resilience
Finding Yourself Again: How Rediscovering Your ‘Why’ Can Help You Heal
After a major life disruption, it’s easy to lose sight of who you are. But what if your “why” could help you find your way back?
In this episode, Johanna LeRoux explores the power of reconnecting with purpose as a path to healing and self-discovery. Sharing personal stories and hard-earned insights, she offers gentle encouragement to anyone feeling lost, stuck, or unsure of their next step.
This is an invitation to reflect, get curious, and start rebuilding your life from the inside out.
💭 Topics include:
– How purpose helps anchor us through change
– The difference between “fixing” and “rebuilding”
– Identity shifts after trauma or loss
– Reflection prompts to help uncover your why
🛑 Disclaimer: Johanna is not a therapist, just a human sharing lived experience.
✨ “I’m just Johanna – a fellow human being on my journey through this thing called life, and your guide on this transformative journey.”
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