Transformative Journeys - to Growth and Resilience
Transformative Journeys – to Growth and Resilience is a podcast about healing, resilience, and rising from the ashes — one messy, meaningful step at a time.
Whether you’re navigating grief, loss, burnout, or simply trying to reconnect with your purpose, you’ll find real talk, reflection, and practical tools to support your next chapter.
Hosted by Johanna LeRoux, it’s your cozy, no-BS guide to growing through what you're going through - helping you find purpose and walk the powerful path from surviving to thriving... with a healthy dose of sass on the side.
Because transformation isn’t about “getting over it.”
It’s about growing through it.
💚 Love the show and want to support it?
You can now “buy me some duct tape” (a.k.a. help fund future episodes, free tools, and all the behind-the-scenes chaos that keeps this going.)
👉 https://buymeacoffee.com/transformativejourneys
Transformative Journeys - to Growth and Resilience
Episode 13: Snack Episode – You’re in Good Company Here: I Still Don’t Have My Sh*t Together a Lot of the Time
Ever have one of those days where you know better, but still find yourself spiralling anyway?
Yup. Me too.
This mini pep talk is for anyone who’s ever fumbled their way through a messy Monday (or any day ending in “y”) wondering why their emotional toolbox feels MIA when they need it most.
In this snack-sized episode, I’m ditching the usual structure and serving up some unfiltered truth about growth, shame, and what it really looks like to be resilient in real life. Spoiler: It’s not always graceful, and that’s okay.
🎧 In this episode, I talk about:
- What it feels like when someone triggers an old wound
- How self-awareness doesn’t always equal emotional regulation
- The myth of “having it all together”
- Why knowing better ≠ doing better (and why that’s human)
- A loving reminder that even people with toolkits lose the damn toolbox sometimes
If you’ve ever felt like a fraud for still struggling with things you thought you’d already healed - this one’s for you. You’re not broken. You’re just in good, messy company.
🔗 Mentioned in this episode:
Next week’s episode: Choosing Yourself Without Guilt – Why Your Healing Isn’t Selfish
Digital Tip Jar: https://www.buymeacoffee.com/transformative
🛑 Disclaimer: Johanna is not a therapist, just a human sharing lived experience.
✨ “I’m just Johanna – a fellow human being on my journey through this thing called life, and your guide on this transformative journey.”
.jpg)