Transformative Journeys - to Growth and Resilience
Transformative Journeys – to Growth and Resilience is a podcast about healing, resilience, and rising from the ashes — one messy, meaningful step at a time.
Whether you’re navigating grief, loss, burnout, or simply trying to reconnect with your purpose, you’ll find real talk, reflection, and practical tools to support your next chapter.
Hosted by Johanna LeRoux, it’s your cozy, no-BS guide to growing through what you're going through - helping you find purpose and walk the powerful path from surviving to thriving... with a healthy dose of sass on the side.
Because transformation isn’t about “getting over it.”
It’s about growing through it.
💚 Love the show and want to support it?
You can now “buy me some duct tape” (a.k.a. help fund future episodes, free tools, and all the behind-the-scenes chaos that keeps this going.)
👉 https://buymeacoffee.com/transformativejourneys
Transformative Journeys - to Growth and Resilience
EPISODE 19: Why Your “Too ness” Is Your Superpower – Reclaiming Your Space and Your Voice
Have you ever been told you're "too" something?
Too loud. Too intense. Too emotional. Too confident. Too real. Too much?
In this deeply personal and empowering episode, Johanna explores what’s really behind those labels - and why your so-called “too‑ness” might actually be your greatest superpower.
With a blend of storytelling, brain science, and no-BS reflection, you’ll learn:
- Why we care so much about other people’s opinions (hint: it’s wired into your brain)
- How rejection, shame, and “social feedback” shape our self-worth
- Why being “too” anything is often just someone else’s discomfort speaking
- How to start reframing your “too‑ness” as a strength
- 5 practical tools for building resilience and reclaiming your voice
✨ You’ll also get reflection prompts to support your growth, and a gentle pep talk for the moments when you feel like you’re just… too much.
🧰 Looking for support on your own grief journey?
Explore Johanna’s free collection of tools and reflections — including her Insights for Navigating Grief — at→ https://transformativejourneys.ca/johannas-toolboxes
📩 Want to share your story with Johanna? Find her on Instagram at @transformativejourneys.johanna or leave her a message at www.transformativejourneys.ca
🛑 Disclaimer: Johanna is not a therapist, just a human sharing lived experience.
✨ “I’m just Johanna – a fellow human being on my journey through this thing called life, and your guide on this transformative journey.”
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