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Soulful Stories with Steph
Welcome to Soulful Stories with Steph - A podcast for the curious souls, recovering overthinkers and heart-led humans looking to find a moment of calm in the chaos.
Hey, I’m Steph, an integrative therapist and recovering perfectionist - here to share the real, raw and sometimes ridiculous side of healing and being human. Think honest chats about growth, purpose, parenting and the glorious mess of being human... sprinkled with little moments of energetic wisdom and nervous system know-how.
No preachy stuff and no “high vibe only” nonsense. Just grounded soul talk, one story at a time.
Soulful Stories with Steph
Feminine Archetypes, Embodiment & the Power of Being Seen with Janelle Bridge
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, I’m joined by my lovely friend Janelle Bridge — psychic visionary, energetics coach, and one half of Stay Married, where she works with her husband supporting couples to reconnect.
In this episode, Janelle opens up about the past two years — a chapter that brought her to her knees and cracked her wide open. She shares what it’s taken to stop holding it all together, the uncomfortable lessons around surrender and receiving, and how her new offering Devoured by the Divine was born from that raw and real space.
We also dive into:
- The feminine archetypes that shape how we show up in life
- Her new quiz that’s giving women eerily accurate insight into their dominant energy
- The difference between understanding your archetype… and actually embodying it
- Why softening isn’t weakness — and how letting go can be the most powerful thing you do
It’s honest, soulful, a little spicy, and a beautiful reminder that falling apart can be the beginning of falling into yourself.
This ep comes with heart, soul, and the occasional F-bomb, so some language may not be safe for work… or kids - you’ve been warned (or invited, depending on your vibe)!
Take Janelle’s quiz here -> Quiz
If you are Victoria-based, and keen to sign up for Devoured by the Divine, you can find all the info you need here -> Devoured by the Divine
Find Janelle on Instagram
Thank you for listening to Soulful Stories with Steph.
If today's episode resonated with you, I'd love to invite you to keep exploring.
At Whitespace Wellbeing, I support adults and children to better understand the patterns that shape their thoughts, emotions, behaviours and nervous system. Through a blend of kinesiology, nervous system regulation, energy therapy and coaching, we'll gently uncover what's beneath the surface, creating space for greater clarity, balance and lasting change.
Whether you're navigating stress, anxiety, burnout, emotional overwhelm, relationship challenges or simply feel like something needs to shift, you don't have to figure it out alone.
Sessions are available in person in Perth, Western Australia, or online worldwide.
Book a session or explore my resources:
www.whitespacewellbeing.com.au
Follow along for weekly insights, education and behind-the-scenes reflections:
Instagram: @Whitespace_Wellbeing_Perth
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