That Nashville Girl
“Are you that Nashville girl with the podcast?”
Yep — that’s me.
I’m the girl you see around town with the (patent-pending) bob. The one who can’t stop talking about the artist I just discovered or the songwriter I caught at a writer’s round that somehow changed my life a little. I pick my favorite athletes based on their charities and personalities — not just what they do on the field. And when I go out, I notice everything… the service, the drinks, the lighting, the energy, who’s sitting where and why.
Basically, I’m your unofficial Nashville bestie.
The one who tells you who to listen to before they blow up.
Who you should be paying attention to (and why).
And what actually lives up to the hype in a city that has a lot of it.
And each week, I sit down with someone in this city you might already know — or absolutely should — and we get into the stories, the moments, and the behind-the-scenes stuff that makes you feel like you’re a little more in it than everyone else.
It’s fun, it’s real, it’s a little unfiltered… and it’s the Nashville I love so much!
That Nashville Girl
Burnout, Perfectionism & Eldest Daughter Energy...Help Has Arrived!
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Lauren Ruth Martin thought she would be a radio deejay...not a therapist. But either way, she was clearly sent here to help us all manage burnout, perfectionism, and eldest-daughter energy. And those planners we all buy every year? It's time to stop because they're stressing us out! But don't worry -- Lauren has us covered with the BEST planner on the planet!
Lauren comes in with so much real-life advice on this episode! Whether you're tired of being called flaky, trying to figure out how to quit a job, or you want to stop worrying about what other people think, this episode is for you!
Real advice. Real tools. From a real therapist. And when it changes your life, you can tell your IRL therapist that you heard it on a podcast (Lauren says they really love that).
Start 2026 with new energy. It's time to look around and find the right doors for you!
Follow Lauren on Instagram: @laurenruthmartin
Follow Amanda on Instagram; @askamandaadams
Don't forget: new episodes drop every Tuesday! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!
Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.