Making Menopause Matter
Making Menopause Matter is the podcast that opens up the conversation around menopause—honestly, openly, and without shame.
Hosted by Diane Danzebrink, founder of Menopause Support, it’s here to guide you through the confusing menopause landscape, and to inform and support anyone affected by menopause, directly or indirectly.
From symptoms to solutions, with plenty of myth-busting along the way, this is your go-to listen for clarity, connection, and change.
Making Menopause Matter
Mental Health And Brain Fog
Welcome to episode five of Making Menopause Matter
Please note this episode includes content that discusses suicidal thoughts.
In this episode we talk about the psychological and cognitive symptoms of menopause.
The mental and emotional impact of menopause is something that is very close to my heart, both personally and professionally, as someone who experienced a mental health crisis, and supports others through their menopause experience.
I am delighted to be joined by my friend Mel Wakeman, who shares her experience of perimenopause and the effect on her mental, emotional, and cognitve health and her light bulb moment when someone asked if she might be neurodivergent.
To contact Mel visit https://www.wakemannutrition.com/
To learn more about what we do at Menopause Support visit
https://menopausesupport.co.uk/
To get in touch email hello@menopausesupport.co.uk
To follow Diane on Instagram visit @dianedanzebrink
To follow Menopause Support on Instagram visit @themenopausesupport
To learn more about the book that this podcast is based around visit
https://www.sheldonpress.co.uk/titles/diane-danzebrink/making-menopause-matter/9781399812672/