Mindful Moments by NAMI NextGen Oklahoma
Welcome to Mindful Moments, where young people take the mic to talk about the realities of mental health for young people today. Hosted by the NAMI Oklahoma NextGen Advisory Council, this series dives into honest, stigma-free conversations that empower young people to take charge of their mental well-being!
Each episode will feature personal stories, expert insights, and practical tips, because everyone deserves to be heard, understood, and supported. Whether you're a student, a young adult, or someone who cares about youth mental health, Mindful Moments is your space to listen, learn, and grow.
Mindful Moments by NAMI NextGen Oklahoma
Episode 4: Suicide Prevention and Awareness
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Tell us your story! We'd love to hear from you!
In this special Suicide Awareness and Prevention Month episode of Mindful Moments, Maya and Anna sit down with two powerful voices in youth mental health advocacy and support: Ash Savage and Brittany Ward.
Together, they open an honest and hopeful conversation about suicide prevention; why it matters what resources make a difference, and how stigma can be broken through connection and community. Both future counselors, Ash shares their lived experience as a survivor and Brittany brings unique insight from her work with youth both in Oklahoma and abroad, including marginalized and vulnerable populations.
Listeners will gain some practical knowledge, compassionate encouragement, and a reminder that prevention is possible. Suicide prevention is not just about the numbers. It's about people, hope, and making sure that every young person knows they are not alone.
Check out Ash and Brittany's podcast, Counseling Stars! https://podcasts.apple.com/us/podcast/counseling-stars/id1830850958
If you or someone you know is struggling, please call or text 988 in the U.S. to connect with the Suicide & Crisis Lifeline.
If you are or if you know someone between 18 and 25 who would like to be on the NAMI Oklahoma NextGen Advisory Council in 2026, please click or share this link: https://docs.google.com/forms/d/17T-K7ptvJGfVMKKV7i1gdecxC9hljyQBV0Fll8yWApg/edit?usp=drivesdk
To register for our annual conference on October 4th, use the following link:
https://namioklahoma.org/get-involved/annual-conference/
Follow us on Instagram and Facebook, and check out the NAMI Oklahoma website for more information on services and upcoming events.
The experiences and opinions shared on this podcast are those of the individuals and are not meant to directly reflect the beliefs of NAMI or NAMI Oklahoma.
Hosts: Maya Williams-Furaha and Anna Bennett
Guests: Ash Savage & Brittany Ward
Producer/Editor: Halee Harder
Recorded at Patience S. Latting Northwest Library
NAMI Oklahoma Staff Mentors: Jason Musgrove, Felicia Stroud, and Lorna Palmer
