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Arise Women of God
Welcome to Arise!—a space for Christian women 50 and older who sense the stirring of the Holy Spirit, calling them to more. I’m your host, Jen Spratley, I’m here to remind you that it’s never too late to start again, dream again, or walk boldly in your God-given purpose. Each week we’ll journey together through the Word of God, drawing strength from the lives of biblical women who rose up in faith, obedience, and purpose—even when the world said it was too late. We’ll also glean from other women in history and up to today who have overcome challenges, struggles and still accomplished tremendous success.
If your heart has been whispering, “There must be more,” this podcast is your confirmation. Here, we’ll seek God’s presence, unpack His promises, and talk openly about the beauty and challenges of this season.
You were created for such a time as this. It’s time to rise, daughter of the King. Your purpose didn’t expire—it's being awakened.
Arise Women of God
MENOPAUSE, HORMONES AND HAIR, OH MY!!
In this empowering episode, we're diving into the real and raw experiences of menopause and perimenopause—those unexpected shifts in hormones, hair, belly fat, weight gain, and sleep that can make you feel like a stranger in your own body. But sis, you're not alone—and you’re not powerless.
Join me as we unpack what’s really going on, shine a light on the spiritual and physical truths behind these changes, and offer encouragement rooted in God’s Word. This is your reminder that even in this season, you can rise strong, take back your health, and walk confidently in purpose.
Because it’s not too late. It’s just gettin’ good, girl.
Email Me: info@jlsconsultingco.com or jenspratley@gmail.com