Legacy Beyond Time

Legacy Beyond Time is a transmission. A remembering. A return.

Hosted by Damaysi Vazquez, speaker, coach, and multidimensional guide, this podcast speaks directly to the soul of those who are ready to lead with truth.

Here we explore identity, power, love, embodiment, spoken alchemy, self-reclamation, and the mastery of timelines and choice.

This space is for those who feel the call.
The women who are done shrinking.
The men who are ready to rise.
The leaders who remember that legacy begins in the body before it echoes through time.

Each episode is raw, rich, and unfiltered. No bypassing. No fluff. Just codes, clarity, and conversation that awakens what you’ve always known.

Legacy Beyond Time is where timelines collapse, destinies activate, and voices rise.

Subscribe if you’re ready to embody your truth, live with intention, and leave a legacy that stretches beyond this life.

All Episodes

Legacy Beyond Time

How to Overcome Depression

September 01, 2025 • Damaysi Vazquez • Season 1 • Episode 13

What if the heaviness you’ve been carrying isn’t “who you are”… but a chemical imbalance that can actually be shifted?

So many people try to fight depression only with willpower, routines, or mindset work. And while those matter, there’s another piece most never talk about: the role of your biology. Your brain and body need certain building blocks to regulate mood, energy, and resilience.

Supplements aren’t a magic pill… but they are powerful tools to restore balance where your system has been running on empty. When your body gets what it truly needs, your mind is free to rise.

PLUS all thr other things I talk about in here.

Supplements I mentioned:

NAD+

5 HTP

Ashwagandha

B Complex

Magnesium

Omega 3 Fatty Acids

L-Theanine

Rhodiola Rosea

Prebiotics-Probiotics

Zinc