Safe To Be Seen
Join Brandon & Darci as they share raw human stories that were never meant to be hid. This is a space for truth, a home to the soul. You are safe to be seen - and to see.
Safe To Be Seen
Self-Sacrifice to Sovereignty: The Feminine Revolution
The feminine shadow and its wounds are not just emotional scars but nervous system imprints stored in our bodies, requiring somatic integration for true healing to occur. Darci reveals how shadow work combined with nervous system regulation allows women to reclaim their authentic feminine essence and transform protective patterns into their greatest gifts.
• Feminine wounds are nervous system imprints that manifest in the body as physical sensations and postures
• The shadow cannot be "prayed away" but must be integrated through somatic practices
• Common feminine wounds include worthiness, abandonment, silence/suppression, body/beauty, and power/visibility
• The body will only repattern when it feels safe, making nervous system regulation essential for shadow integration
• Self-sacrifice is often culturally celebrated in women but comes at the cost of health, vitality, and authentic expression
• Distinction between sacrifice (depleting) and devotion (life-giving) in feminine expression
• The HOLOS method: Honor the shadow, Observe body cues, Lean into discomfort, Open to expression, Synthesize
• Sovereignty is a frequency that allows women to reclaim their power and stop giving away their life force
• Healing creates space for expansion, creativity, and the expression of gifts previously unknown
Darci's new Feminine Shadow Nervous System Integration ebook offers a comprehensive guide for women to identify and heal their feminine shadows. Visit www.holoshealinginfo or reach out on Instagram to learn more about this somatic pathway to wholeness.
More Than Love Couples Coaching
https://www.instagram.com/safe2bseen?igsh=MTJkNHNkNXh6bzlxMw==
Holos Healing:
https://holoshealing.info/
Gettin Lost Is Being Found:
https://www.instagram.com/gettinlostisbeingfound?igsh=bWZrN3JndmQ0Y2pt
Guided meditation:
https://www.dropbox.com/scl/fi/wbf8yihnv2a8h7jjyhczw/Connecting-to-your-Authentic-Self.mp3?rlkey=4cjj06t9ltrbv044ouxotim89&e=2&st=fvfoodx6&dl=0
[00:00:00] Understanding the Feminine Shadow
[00:16:44] Common Feminine Wounds Explained
[00:25:43] Integrating Shadows Through Nervous System Work
[00:36:01] Self-Sacrifice vs. Devotion in Femininity
[00:45:42] Personal Healing Journey and Sovereignty
[00:51:29] The Holos Method and New Ebook Introduction