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Rooted
We're a homeschooling family that loves the outdoors and WE LOVE FAMILY. Our personal experiences and adventures have secured our faith in Jesus Christ and burdened our hearts with a hope for families to love their lives. We are bringing you (and your kids) along as we aim to keep our kids firmly rooted in what's truly important. Come on and let's do life together!
Rooted
Bulletproof Your Body Starting TODAY!!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I get so many questions and inquiries about staying active and injury free. Many of the people who come to me as clients arrive in PAIN. So after some of the Jiu Jitsu ladies were comparing pains, I decided to do this podcast.
The information in this podcast is the base where I always start when trying to sort out a client's pain origins and movement pattern issues. I hope it helps!