Disney for Couples

🥦 Healthy(ish) Eating at Epcot | 5

Lindsay Pietroluongo & Michael Bizzaco Episode 5

We discuss several healthy and healthy-ish eating options at Epcot, and you’ll laugh at how many times the two of us can’t remember what something is called. 🙄 You’ll also hear about Disney World’s exercise options in the Epcot area.

👉 Check out our Haunted Mansion Sticker Bundle and our Tower of Terror Sticker Bundle.

Also Discussed

  • Eating (or not eating) in the extreme heat
  • Dining at the Epcot festival stands
  • Disney garbage pail history
  • How our Disney vacation eating habits have changed
  • Going gluten-free and partially dairy-free at Disney World
  • Ordering kids' meals instead of grown-up meals
  • Which way do we start in the World Showcase?

Healthy-ish Disney Dining Suggestions

  • The Land Pavilion: Coral Reef, Garden Grill, Sunshine Seasons
  • Worlds Celebration + Discovery: Connections Cafe, GEO-82
  • World Showcase - America: Regal Eagle Smokehouse
  • World Showcase - Germany: Biergarten Restaurant
  • World Showcase - Japan: Kabuki Cafe and Katsura Grill
  • World Showcase - Mexico: La Cava del Tequila and Choza de Margarita

Fitness Options Near Epcot and Beyond

  • Crescent Lake walking path
  • Muscles and Bustles Health Club at the BoardWalk
  • runDisney and WDW running paths
  • Ship Shape Health Club at the Yacht and Beach Club Resorts
  • Swan and Dolphin health clubs and the Reserve Health Club
  • Walking paths in Celebration, FL

Even More Mentions

  • La Cantina de San Angel 👎
  • Le Cellier Steakhouse
  • La Crêperie de Paris 👎
  • Gluten-free Manifesto brownies 👍
  • Karamell-Küche 👍
  • Kringla Bakeri Og Kafe’s school bread 👍
  • Monsieur Paul
  • Naples Ristorante e Bar in Disneyland
  • Nine Dragons Restaurant
  • San Angel Inn Restaurante 👎
  • Space 220
  • Spice Road Table’s dessert platter + fig mule 👍
  • Via Napoli 👍

Extra Segments

🎃 Countdown to Halloween: Which parts of Disney Parks are not haunted, haunted, and do we wish were haunted? (We also still don’t understand what “Halfway to Halloween” means or how to read a calendar.)

✨ Disney Thing of the Week: Where do we want a new Disney park in the U.S.? Plus, brilliant pop-up experiences we just thought of.

Connect With Us

Check out DisneyForCouples.com for more, and shop for waterproof vinyl stickers inspired by Disney Parks at MagicalStickerShop.com or on Etsy at MagicalStickerStore. Join us on TikTok @disneyforcouples.

Intro and outro music by Mike Bizzaco.

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