Disney for Couples

🥦 Healthy(ish) Eating at Epcot | 5

Lindsay Pietroluongo & Michael Bizzaco Episode 5

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0:00 | 40:59

Lindsay and Mike discuss several healthy and healthy-ish eating options at Epcot, and you’ll laugh at how many times they can’t remember what something is called. 🙄 You’ll also hear about Disney World’s exercise options in the Epcot area.

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Also Discussed

  • Eating (or not eating) in the extreme heat
  • Dining at the Epcot festival stands
  • Disney garbage pail history
  • How our Disney vacation eating habits have changed
  • Going gluten-free and partially dairy-free at Disney World
  • Ordering kids' meals instead of grown-up meals
  • Which way do we start in the World Showcase?

Healthy-ish Disney Dining Suggestions

  • The Land Pavilion: Coral Reef, Garden Grill, Sunshine Seasons
  • Worlds Celebration + Discovery: Connections Cafe, GEO-82
  • World Showcase - America: Regal Eagle Smokehouse
  • World Showcase - Germany: Biergarten Restaurant
  • World Showcase - Japan: Kabuki Cafe and Katsura Grill
  • World Showcase - Mexico: La Cava del Tequila and Choza de Margarita

Fitness Options Near Epcot and Beyond

  • Crescent Lake walking path
  • Muscles and Bustles Health Club at the BoardWalk
  • runDisney and WDW running paths
  • Ship Shape Health Club at the Yacht and Beach Club Resorts
  • Swan and Dolphin health clubs and the Reserve Health Club
  • Walking paths in Celebration, FL

Even More Mentions

  • La Cantina de San Angel 👎
  • Le Cellier Steakhouse
  • La Crêperie de Paris 👎
  • Gluten-free Manifesto brownies 👍
  • Karamell-Küche 👍
  • Kringla Bakeri Og Kafe’s school bread 👍
  • Monsieur Paul
  • Naples Ristorante e Bar in Disneyland
  • Nine Dragons Restaurant
  • San Angel Inn Restaurante 👎
  • Space 220
  • Spice Road Table’s dessert platter + fig mule 👍
  • Via Napoli 👍

Extra Segments

🎃 Countdown to Halloween: Which parts of Disney Parks are not haunted, haunted, and do we wish were haunted? (We also still don’t understand what “Halfway to Halloween” means or how to read a calendar.)

✨ Disney Thing of the Week: Where do we want a new Disney park in the U.S.? Plus, brilliant pop-up experiences we just thought of.

Connect With Us

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Intro and outro music by Mike Bizzaco. Read the privacy policy here.