The Mountain Dude Podcast
Welcome to the Mountain Dude Podcast, brought to you by Initial Ascent – where we share stories of grit, determination, and the relentless pursuit of growth. This is a space where backcountry hunting meets the deeper lessons of life – success born from struggle, and the art of carrying heavy loads more comfortably, both physically and metaphorically, through faith and perseverance.
The Mountain Dude Podcast
Backcountry Fueling That Actually Works (Part 2 with Kyle Kamp of Valley 2 Peak Nutrition)
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In Part 2 of our deep-dive with Kyle Kamp, Founder of Valley 2 Peak Nutrition, we get into the gritty, practical, real-world fueling strategies hunters actually need in the backcountry.
Kyle breaks down how to build a full day of food on the mountain, why most hunters bonk under high-intensity output, how to time slow and fast digesting carbs, and why protein is often misunderstood in the field. He even shares the exact system he used on a 10-day Alaska sheep hunt — from DIY granola and high-protein muffins to electrolytes, gummy carb boosts, and “feedings” spaced throughout the day to maintain energy.
This episode also covers:
• Dehydrated vs freeze-dried meals — and why familiarity matters
• Why “calories per ounce” can mislead hunters
• How age, recovery, and digestion change what you should pack
• Fueling for high-output hunts vs low-movement glassing days
• How carbs, fats, and proteins actually convert to usable energy
• The biggest backcountry nutrition mistakes Kyle sees
• Kyle’s personal failure that became the spark behind Valley 2 Peak
• Rapid-fire questions to close out the show
Whether you’re packing in for 10 days or simply want to stop “hitting the wall” on day two, Kyle provides a clear, hunter-friendly roadmap for eating in the mountains without overcomplicating it.
DEHYDRATION GUIDE:
https://www.v2pnutrition.com/dehydration-guide CODE: IA2025
BAR RECIPE:
https://initialascent.com/blogs/recipes/audrey-bars
DIY Granola & Oats
Coconut Milk Powder (10g)
PB Powder (10g)
Protein Granola (3/4c, 80g)
Shredded Coconut (15g)
Quick Oats (1/3c, 25g)
Syntha-6 Whey (20g)
Walnuts (15g)
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