Layer By Layer Go!
Layer by Layer is a fresh blend of creativity, intention, and inspiration — hosted by Don, a songwriter, cook, and lifelong learner exploring how we build a meaningful life, one layer at a time. Each episode mixes song insights, practical goal-setting, and flavorful cooking tips, all grounded in real-life experience and a bit of rhythm. Whether you're chasing a dream, seasoning a stew, or writing your next big chorus, this show is your weekly nudge to dig deeper, live fuller, and keep creating.
Layer By Layer Go!
Episode 3 – No Worries, Just Stew
In Episode 3 of Layer by Layer GO!, Don peels back the power of Bob Marley’s “Three Little Birds,” simmers a rich pot of Brunswick Stew, and dishes up a soulful journaling challenge about releasing worry and trusting the process. It's comforting, flavorful, and full of purpose — just like the stew. 🥄🎶
⏱️ Timestamps:
00:00 - Introduction
03:10 - Song Spotlight: Three Little Birds
09:24 - Brunswick Stew Recipe
13:20 - Life Hack: Gratitude In The Moment
14:02 - Challenge for the Week
15:07 - Journaling Prompt
15:52 - Step 1
16:33 - Step 2
17:37 - Step 3
18:49 - Starter Themes
20:40 - Final Thoughts
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https://LayerByLayerGO.com