RewirePod
RewirePod is where science meets soul. Hosted by mind-body medicine educator Elena Earthman, this podcast explores how trauma, chronic illness, and stress shape the nervous system and how pleasure, rest, awe, and joy can rewire it.
Each episode blends research, storytelling, and somatic wisdom to help women heal from burnout, CPTSD, and overachievement. You'll hear insights on latest research in neuroplasticity, trauma, chronic stress, and the healing power of savoring and connection.
RewirePod
The Breaking Point
Welcome to RewirePod. In this first episode, I share the story of my own my own breaking point, my descent into chronic illness, and the surprising path that led me back to life. It wasn’t another protocol or supplement that healed me. It was pleasure. It was softness. It was savoring sunsets and slowing down long enough to feel safe again in my body.
This podcast is my offering, a gentle rebellion against the culture of burnout and self-blame. Here, I explore a new healing paradigm rooted in science and soul, where joy is medicine, rest is sacred, and healing doesn’t mean doing more, it means doing differently. I’m so glad you’re here.