Deep with Jay
DEEP is a weekly show hosted by Jay Wilkerson. Here nothing is off limits!
Each episode we dive DEEP into the fun, the sexy and the downright provocative exploration of the stories, ideas and conversations that make us think, laugh and maybe even blush a little bit.
So, get comfortable, open your mind and get ready to go DEEP!
Deep with Jay
Breaking the Stigma: Gay Men’s Guide to Better Mental Health
In this episode of Deep, host Jay sits down with long-time friend and special guest Aaron Hall for a heartfelt conversation about their decade-long friendship, past relationship, and the critical topic of mental health. Together, they open up about their personal struggles, offering an honest look at the challenges they’ve faced and the importance of seeking professional help.
Jay and Aaron reflect on the emotional toll of the COVID-19 pandemic—tackling themes of isolation, depression, and the transformative power of connection. They share deeply personal stories, emphasizing the value of supportive friends, stepping out of comfort zones, and fostering meaningful social connections.
Whether you're navigating your own mental health journey or looking for ways to strengthen relationships, this episode delivers inspiration, vulnerability, and practical tips for building resilience.
00:00 Welcome and Introduction
01:17 Meet the Guest: Aaron Hall
02:22 A Decade of Friendship and Relationships
15:26 Navigating Mental Health Challenges
24:40 The Sound of Music and Emotional Numbness
24:53 A Dark Night and a Lifeline
25:29 The Weight of Reaching Out
26:38 A Neighbor's Help
27:46 Reaching Out to Friends and Family
28:27 Early Warning Signs and Seeking Support
29:07 The Importance of Showing Up
37:28 COVID's Impact on Friendship
42:05 Saying Yes to Social Invitations
44:46 The Antisocial Epidemic
51:29 The Show 'Big Boys' on Hulu
54:25 Wrapping Up and Final Thoughts
Write to me at GoDeep@deeppodcast.studio
On Instagram @deepwithJay
You can follow Aaron @LoganoTron
The article referenced in this episode is from The Atlantic and can be accessed here:
https://www.theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/