Deep with Jay
DEEP is a weekly show hosted by Jay Wilkerson. Here nothing is off limits!
Each episode we dive DEEP into the fun, the sexy and the downright provocative exploration of the stories, ideas and conversations that make us think, laugh and maybe even blush a little bit.
So, get comfortable, open your mind and get ready to go DEEP!
Deep with Jay
How to Overcome Self-Doubt, Find Inner Strength and Build the Confidence You Deserve
In this second part of Jay’s conversation with Eddie Carrington, he leads an inspiring and heartfelt talk where, together, they explore the profound topics of self-worth, self-motivation, and the journey to inner happiness. They both open up about their personal experiences, sharing powerful anecdotes and practical wisdom that encourage listeners to embrace their individuality and cultivate resilience.
Their intimate discussion touches on overcoming negative self-talk, setting small but meaningful goals, and the importance of being your own biggest supporter. From navigating the challenges of launching a new podcast to fostering healthy relationships and finding joy in solitude, Eddie and Jay offer actionable insights that listeners can apply to their own lives. This episode is a reminder that resilience, self-love, and personal growth are within everyone’s reach.
Episode Highlights
00:00 – Introduction: Welcome to Deep.
00:36 – Part 2 with Eddie Carrington Begins: Building on a powerful first conversation.
01:02 – Bite-Sized Achievements: How small wins lead to big change.
02:50 – Overcoming Self-Doubt: Breaking free from the inner critic.
04:38 – The Power of Self-Motivation: Fueling your drive from within.
06:29 – Embracing Your Own Strength: Recognizing and celebrating your unique abilities.
16:33 – Finding Joy in Solitude: The beauty of being comfortable with oneself.
20:56 – Healthy Relationships and Self-Worth: How to nurture self-respect while building meaningful connections.
25:50 – Final Thoughts and Deep End Segment: Eddie and Jay share closing reflections and practical takeaways.
30:23 – Closing Remarks and Credits.
Write to me at: GoDeep@deeppodcast.studio
Follow me at @deepwithjay or @furrypup