Episode 6: How do we get back the fun in our 30s?

We’ve wrapped up Season 1 of 30 Plus Therapy! 🎉 In this episode, we dive into a fun and honest conversation on how to get the fun back in your 30s from rediscovering joy, friendships, and hobbies, to breaking free from routines that hold us back.

If you’ve ever felt like your 30s are all about responsibilities and no play, this one’s for you. Let’s talk about balance, laughter, and why it’s never too late to enjoy life again.

👉🏾 Watch now, share your thoughts in the comments, and don’t forget to subscribe so you don’t miss Season 2!

📌 Also available on Apple Podcasts & Spotify.

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